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Properties of black garlic Kitchen Herbs Can maintain health
โดย LA เมื่อ 06/01/2021 12:28:10 (แจ้งลบ)
Many people may be familiar with black garlic. While some people may never know they exist Which is black garlic White garlic that has undergone an incubation process at temperatures around 60-90 degrees Celsius itself And today we would like to introduce you to know what the benefits and properties of black garlic are. Who thinks that black garlic is not appetizing? Read this article May have to change your mind at once

What is black garlic

Black Garlic, or Black Garlic, is white garlic that is cured at a temperature of about 60-90 degrees Celsius and controlled at 80-90 percent humidity for 1 month, then the garlic will turn black. Along with reducing the amount of allicin in garlic Causing the pungent odor to decrease as well But at the same time, it has more power than general fresh garlic. Because black garlic contains bioactive components that change.

9 benefits and properties of black garlic

1. has antioxidant activity Which helps prevent cell degeneration It also has properties that help in the fight against cancer and chronic diseases.

2. has anti-cancer effect Inhibits the growth of cancer cells Whether it has breast cancer Lung cancer cells Colon cancer tumors And stomach cancer

3. Helps to inhibit toxins in the liver. Because black garlic enhances the activity of glutathione, an enzyme that helps in the elimination of toxins in the liver.

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